Strong and Active Lifestyle with Alex Bukalo

Start a healthy and active lifestyle with Alex Bukalo, a fitness coach in Florida, to help you attain maximum fitness and shape

BUILD STRENGTH ✦ LOSE BODY FAT ✦ MOVE BETTER ✦ EAT LIKE A HUMAN ✦ STAY CONSISTENT ✦ BUILD STRENGTH ✦ LOSE BODY FAT ✦ MOVE BETTER ✦ EAT LIKE A HUMAN ✦ STAY CONSISTENT ✦

A Clear Approach To Lasting Progress

Jim

Jim, is truly an inspiration. He came to me with a limp from a previous cycling injury and surgery, very low energy, no weight training experience, and bad eating habits. After two years of consistency and training with me 3 days a week, Jim truly changed his life not only by losing over 50lbs of fat and dropping his body fat percentage by over half taking it from 42% to 17%. He also gained several pounds of muscle, increased his flexibility/ mobility, and most importantly changed his lifestyle habits all together. He ended his journey with me being able to do pull-ups, pushups, jump rope, construct his own workout routines, work all equipment in the gym with proper form, and so much more. His eating habits went from being something he had no knowledge in to being on autopilot with healthy, daily nutrition that met his macronutrient needs.

Leslie

Leslie came to me wanting to lose some body fat, tone up, and not only look her best but also feel her best. She had a very busy schedule as an attorney and needed a very easy to follow workout routine and nutrition plan. I’m beyond proud to say that she not only dropped her body fat by close to 10% but also gained several pounds of muscle which is why there was only a 12lb drop in weight. She is the perfect example of why only tracking your weight for progress is not an accurate depiction of the major changes that are actually occurring. Together we also worked to tailor the perfect easy to follow nutrition plan that she could stick to during her busy week, resulting in what you see to be incredible results.

Gregg

Gregg came to me looking to optimize his body at 65 years old as an active surfer, former race car driver, and overall active person. He did not have a history of weight training, so we started from ground zero. His dedication and determination to get in the best shape of his life paid off after training with me three days a week for close to two years. I’m proud to say Gregg went from 28% body fat to below 15% and gained over 8lbs of muscle. He ended up telling me that this was the best shape he had ever been in even through his twenties.

Built on Trust, Proven by Results

    
 
 
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   Albatros Rexha 
 
 
 
 Trustindex verifies that the original source of the review is Google. Couldn’t give a higher recommendation for personal training and nutrition needs. Very professional and knowledgeable.
  
 
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   Robert Ripley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been training with Alex now for the better part of 6 months I have been getting myself back into the gym not only did he help me dial in my nutrition but also helped me fix my bad lifting habits, and lack of structure when working out he’s kept me on track and moving in the right direction!!
  
 
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   Vuong Nguyen 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alex is an amazing coach and an even better person. He always brings great energy, pushes you to do your best, and makes every workout enjoyable. I’ve learned a lot from training with him and really appreciate all the support and motivation. Highly recommend Alex to anyone looking for a great trainer
  
 
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   Tatyana Gorospe 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing! So informative & has literally transformed my body. Truly the best in the business
  
 
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   RacerChi 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been training with Alex for about eight weeks now, and it’s been a great experience. He’s extremely knowledgeable and pays attention to the little details—proper form, technique, and making sure you’re actually getting the most out of every workout. What I really like is that he’s very chill and easy to train with. He pushes you when you need it without making the sessions feel overly intense or uncomfortable. Everything feels personalized to your goals and fitness level. If you’re looking for a trainer who knows his stuff, is easy to work with, and genuinely cares about your progress, I definitely recommend Alex.
  
 
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   Nayeli Sandoval 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you are looking for a personal trainer to really push your fitness goals Alex is the right person to go with, he would teach you not only great workouts but also how to eat healthier. He is very caring, patient and profesional. When I started with him I had the goal to look amazing on my wedding day and we were able to make it happen thanks to his advice and routine workouts (that by the way he always changes them so you will never get bored working out). Wedding has past a while a ago and I’m still training with him on new goals to exceed.
  
 
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   Cynthia Noto 
 
 
 
 Trustindex verifies that the original source of the review is Google. Hired Alex to work out with my son. Alex has been providing great personal training, motivation and has being a good example to my teenager son! Alex is not only highly knowledgeable but also incredibly supportive in all areas! Its been a pleasure to work with him!
  
 
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   Joseph Nunley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Why do you think this guy has 5 stars? Because he is a 5 star trainer. Go to this guy if you want to feel like Gerard Butler in the Zack Snyder epic “300.” You’ll spartan kick your way to glory with this dude. He is a genuine and loving guy who cares about what he does and will put you on a great, safe, and correct path of exercise. Sign up with this man and he will not disappoint. My goal was to gain muscle and weight. He helped me accomplish that by gaining 11 pounds in a little over a month and built muscle. God bless him for it.
  
 
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   Michelle Dunkley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Alex provides a great personal training experience that exceeded all my expectations. Alex is not only highly knowledgeable but also incredibly motivating and supportive throughout the entire process.

His expertise is designed a customized workout programs tailored to my specific needs and was truly impressive. Alex took the time to understand my fitness level, goals, and limitations, and crafted a plan that pushed me every session.

What sets Alex apart was his ability to keep me motivated and engaged. He knew exactly how to challenge me, while also providing constant encouragement and positive reinforcement. Their positive attitude and unwavering belief in my capabilities inspired me to push through and reach new goals.

Not only did I see improvements in my strength and endurance, but I also developed a confidence in my abilities. Alex’s guidance and expertise helped me correct my form and technique, ensuring that I performed each exercise correctly and effectively.

Alex’s commitment to my success extended beyond the gym. He provided valuable advice on nutrition and consistently checked on my nutrition progress.  I felt genuinely supported in every aspect of my health and fitness goals.

If you're looking for a personal trainer who is knowledgeable, motivating, and genuinely cares about your success, I highly recommend Alex.
  
 
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   k c 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great personal trainer! Keeps the workouts fresh and always pushing to do more. Great to schedule with and works within my limited availability.